How to sleep after a hair transplant?
The lying position after hair transplantation is an important factor affecting the success of the process. If the correct lying position is not chosen after hair transplantation, both the risk of damage to the transplanted area increases and the healing process is prolonged. Hair transplantation starts with a period when the transplanted roots are sensitive. For this reason, it is necessary to be meticulous about the lying position after hair transplantation.
It is generally recommended to lie on your back in the first days after hair transplantation. This position prevents damage to the transplanted hair follicles and helps to reduce swelling. At the same time, it is important to use a high pillow when determining how to sleep after hair transplantation. Keeping the head area elevated regulates blood circulation and minimizes edema formation.
After a hair transplantation, the head should not come into direct contact with the pillow in any way. For this reason, using a special travel pillow ensures that the head is properly supported. When choosing a sleeping position after a hair transplantation, it should be remembered that you should not sleep face down. Lying face down puts pressure on the transplanted area and may cause the roots to dislocate.
The transplanted hair follicles are fixed within the first week, and any contact or friction during this process may have negative consequences. Another issue to consider when determining the lying position after hair transplantation is the cleanliness and hygiene of the sleeping environment. The scalp, which is exposed to germs, should be protected against the risk of infection. For this reason, the cleanliness of the bed linens used after hair transplantation is as important as the sleeping position.
The healing process after hair transplantation may vary from person to person. However, in general, a supine position is recommended for the first week. During this time, it should be ensured that any pressure or friction does not damage the transplanted area. In addition, while organizing the lying position after hair transplantation, the choice of mattress should also be made correctly. Choosing a medium hard mattress instead of a soft mattress supports the healing process.
Lying Positions After Hair Transplantation:
- During the first week you should lie on your back.
- Do not lie on your stomach.
- The head should be supported with a high pillow.
- The cushion should be used so that it does not touch the transplanted area.
- A travel pillow should be preferred.
How to Lie Down After Hair Transplantation?
The correct sleeping position after hair transplantation is one of the important factors affecting the success rate of the procedure. Hair follicles, which are sensitive after hair transplantation, can be damaged by an incorrect sleeping position. For this reason, the choice of sleeping position after hair transplantation is an essential part of the healing process.
The supine position should be preferred for the first three days after hair transplantation. This position helps regulate blood circulation and reduces swelling. Keeping the head elevated while adjusting the sleeping position after hair transplantation supports healing by accelerating blood flow. After hair transplantation, no direct pressure should be applied to the transplanted area.
Environmental factors are just as important as the position of the head while lying down. A hygienic sleeping environment should be maintained, and bed linens should be changed frequently. Using travel pillows when selecting the sleeping position after hair transplantation ensures that the head is properly supported. These pillows contribute to the healing process by preventing pressure on the transplanted hair follicles.
The prone position should be avoided after hair transplantation, as it may cause the hair follicles to dislocate. When adjusting the sleeping position after hair transplantation, it is recommended to support the head on a soft surface. Ge Hair Clinic provides guidance on how to sleep throughout the entire process. We offer practical support, paying attention to every detail.
How Many Days After Hair Transplantation Can You Sleep Comfortably?
In order to sleep comfortably after hair transplantation, it is important to carefully follow the first week of recovery. The transplanted area, which is sensitive after the procedure, should be kept in a more protected position during the first 5-7 days. During this time, a supine position is recommended.
After a hair transplant, it can take approximately 10 days for the transplanted roots to fully stabilize. Once this process is complete, you can switch to a more comfortable sleeping position. However, it is important to avoid sleeping face down for the first month. As swelling and edema subside, it becomes easier to enjoy a more comfortable sleep.
Why You Can’t Sleep on Your Face After a Hair Transplant?
Lying down after a hair transplant requires careful attention to ensure the success of the procedure. Sleeping face down can create pressure that may harm the hair follicles, potentially causing them to become dislodged or damaged. Additionally, sleeping in a prone position can increase swelling and edema.
Reasons for not sleeping on your stomach:
- Transplanted roots can be subjected to pressure.
- Swelling and edema can worsen.
- Hair follicles may become dislodged.
Can you lie on the donor area?
The donor area, where the grafts used during hair transplantation are harvested, becomes sensitive after the procedure. Therefore, it is not recommended to lie on the donor area. Any pressure on the donor area can slow down the healing process. To avoid damaging the donor area, it is advised to sleep in a supine position after hair transplantation.
The donor area should be kept clean and protected from any risk of contact during the healing process. Ensuring the healthy recovery of the donor area enhances the overall success of the hair transplantation procedure.
